How Sound Affects The Nervous System: A Trauma-Informed Look
Leith JamesPublished on: 06/26/2026
How sound therapy regulates the autonomic nervous system, vagus nerve and stress response — explained for practitioners and the curious.
Leith James
What Is Sound Healing? A Plain-English Guide
Leith JamesPublished on: 06/01/2026
What is sound healing, how does a sound bath work, and what does a sound healer actually do? A clear, grounded guide from Australia's peak body.
Sound healing tips and tricks for a more balanced life
Leith JamesPublished on: 02/20/2023
Sound healing is a practice that has been used for centuries to promote relaxation, reduce stress and anxiety, and improve overall...
